Exercise and play are really important for children with ADHD. The right activities can help ease anxiety, improve impulse control, concentration and motivation, and support movement and sensory development.
This library has lots of ideas, exercises and games to help our children thrive and be active at home.
Our webinars are informative as well as offering practical tips and tricks to try at home.
This information is easy to access and understand with a breakdown of topics so we can find the section relevant for our children.