ADHD

ADHD

Exercise and play are really important for children with ADHD. The right activities can help ease anxiety, improve impulse control, concentration and motivation, and support movement and sensory development.

This library (produced by specialist occupational therapist, Catherine Williams and specialist physiotherapist Stephanie Wheen), has lots of ideas, exercises and games to help our children thrive and be active at home.

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11 Sports to Adapt for Play at Home for ADHD

20 Games to Have Fun and Stay Active at Home With ADHD

Handstand:headstands

7 Fidget Fixers for Wriggly Bodies

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7 Home Exercise Workouts for Energetic Children with ADHD

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Great Ways Music Can Help Children With ADHD

10 Calming and Regulating Activities for ADHD

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Using Massage to Calm, Relax and Boost Concentration for Children With ADHD

14 of the Best Apps for Developing Fine Motor Skills for Children with ADHD

Video Webinars

Our Webinars are led by qualified therapists and specialist children’s well-being practitioners and are informative as well as offering practical tips and tricks to try at home.

 This information is easy to access and understand with a breakdown of topics so we can find the section relevant for  our children.

Understanding Sensory Processing and Strategies to try at Home

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Getting Engaged: How to help your child’s attention and motivation

Proprioception: The Missing link?

We have other resources for:

Exercise and play for Autism

Autism

2

Cerebral Palsy

3

Developmental Delay

Exercise, play and physiotherapy for Down Syndrome

Down Syndrome

10

Sensory Processing

6

Syndromes

Exercise and play ideas for wheelchair users

Wheelchair Users

Thank you for visiting Gympanzees’ website. All information provided by Gympanzees is of general nature and for educational / entertainment purposes. It is up to you as the parent or family member to judge what is appropriate and safe for your child. No information provided by Gympanzees should replace any professional information and advice that you have been given and speak to your therapist or doctor if you are unsure of anything. Should you use any of the information provided by Gympanzees, you do so at your own risk and hold Gympanzees harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.