Online resources hub
Start discovering how Gympanzees can help you at home
With over 60 pages of fun and brilliant ideas, exercises and activities that are disability-specific, covering everything from wheelchair games and core stability exercises to massage and music therapy, we’ve tried to create helpful resources that can be tried at home.
![Gympanzees Our Services](https://www.gympanzees.org/wp-content/uploads/2021/09/Gympanzees-Our-Services-1024x938.png)
Access Gympanzees at home
Packed with ideas, information, ‘how to’ explanations, videos and external links to help your child develop various skills, catering to different play and exercise needs.
![Fun play tube at Gympanzees](https://www.gympanzees.org/wp-content/uploads/2021/09/Gympanzees-Play-300x275.png)
ADHD
Exercise and play activities for children with ADHD can help ease anxiety, improve impulse control, concentration and motivation, and support movement and sensory development.
![Resources for Autism](https://www.gympanzees.org/wp-content/uploads/2021/09/Gympanzees-inclusive-leisure43-300x275.png)
Autism
Exercise and active play can be really beneficial for Autistic children and young people for building fine motor skills, coordination, movement and strength.
![Resources to help children with Cerebral palsy at home](https://www.gympanzees.org/wp-content/uploads/2021/09/Gympanzees-inclusive-leisure37-300x275.png)
Cerebral Palsy
Children with Cerebral Palsy have a wide range of needs, strengths and challenges. No two children are the same so the way your child enjoys play and exercise will be specific to them.
![Playing guitar](https://www.gympanzees.org/wp-content/uploads/2021/09/Music-Room-Gympanzees-300x275.png)
Wheelchair Users
Keeping active can be challenging for children and young people who are predominantly wheelchair users, even though it is vital for their health and wellbeing.
![Wizzy dizzy equipment at Gympanzees](https://www.gympanzees.org/wp-content/uploads/2021/09/wizzy-dizzy-gympanzees-300x275.png)
Developmental Delay
Children can be delayed in their development for many reasons. Often, practising the right developmental skills can give our children the boost they need to move forward.
![Resources for children with Down Syndrome](https://www.gympanzees.org/wp-content/uploads/2021/09/Piano-Music-room-gympanzees-300x275.png)
Down Syndrome
Practising the right exercises and activities, through sequenced exercises and games gives children with Down Syndrome the building blocks to thrive as they grow.
![Play ideas for children who have sensory processing needs.](https://www.gympanzees.org/wp-content/uploads/2021/09/gympanzees-accessible-facility_0001s_0008_E5930BB7-70CF-4C5D-91E6-9926D20FCC47_1_105_c-300x275.png)
Sensory Processing
The vast majority of children and young people with impairments and disabilities will have some sensory challenges which can impact their development and behaviour.
![very happy young person at Gympanzees Pop Up](https://www.gympanzees.org/wp-content/uploads/2021/09/Gympanzees-inclusive-leisure36-300x275.png)
Syndromes
Whether children have a named syndrome, genetic condition, or are under investigation, we have tons of ideas, exercises and games to help them develop, thrive and be happy at home.
![Explore the facility for Gympanzees](https://www.gympanzees.org/wp-content/uploads/2021/09/explore-the-facility-map-in-full-768x543.jpg)
![Gympanzees Project Home Appeal](https://www.gympanzees.org/wp-content/uploads/2021/09/Gympanzees_Project_Home_appeal.png)
Under One Roof
We need your help to raise £2.2million which will secure us a building and fill it with specialist rooms and amazing inclusive sensory and exercise equipment.